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Practitioner placing acupuncture needles at the base of a patient's neck
Sports & Orthopedic Acupuncture / Pittsburgh, PA

Acupuncture in Pittsburgh:A Closer Look atAcupuncture

01 / The science

Key
benefits

Natural Pain Relief

Prompts the body to release its own pain-relieving chemicals.

Nervous System Regulation

Helps restore normal communication between nerves and muscles.

Helps to Heal

Improves local blood flow and supports tissue repair.

Stress Reduction

Shifts the body out of fight-or-flight and into rest and recovery.

02 / Areas of focus

Conditions
we treat

  1. Sports & Orthopedic Conditions

    Treatment for injuries and pain across any area of the body.

    Musculoskeletal pain / Paresthesia / Tendinopathy / Radicular / Spine & disc

  2. Women’s Health

    Support for every stage of a woman’s life, from cycle and fertility to menopause.

  3. Wellness

    Care that helps you feel balanced, rested and well.

03 / Our approach

Acupuncture as unique
as you are.

No two patients are alike. We are proficient in three distinct styles of acupuncture to address different health concerns and treatment goals.

04 / Information

Frequently
Asked
Questions

What to know before your first treatment.

What should I expect during my first treatment?+

Prior to your treatment, you will receive a digital intake form to complete online. We review it thoroughly ahead of time, so we arrive prepared with a clear understanding of your needs and a plan in mind. When you come in, we’ll go over your intake together, answer any questions, review your treatment plan, and get right to your care. Your treatment is typically 60 minutes.

How many treatments will I need?+

Most people feel some relief after just one treatment. To maintain progress and reduce flare-ups, many patients decide to come in monthly or as needed.

For a flare-up, a consultation is typically needed, but symptoms often subside within 3–6 treatments.

Does it hurt, and what is the aftercare?+

During treatment: most people begin to feel relaxed within 15 minutes. You may feel some pressure from the needling, but it should never be painful. Small twitch responses are normal as the body begins to relax. Some people also experience an emotional release.

After treatment: you may feel sore, similar to after a workout, with improvement as the days progress. The body does the most healing in the first 48 hours, so we recommend not overexerting yourself the day of treatment. Get a good night’s sleep, drink water, and eat a healthy meal after treatment.

Are there any cautions/contraindications?+

It is recommended to have something light to eat an hour before acupuncture.

It is also recommended to wait to do acupuncture if you have the following:

  1. Blood pressure higher than 160
  2. In the midst of a health crisis
  3. Under the influence of drugs or alcohol
  4. Feeling sick or excessively tired

All cautions, such as age, cancer, pregnancy, chronic diseases, blood thinners, surgeries and medications, are considered, and the treatment is adjusted accordingly.