
Improved joint mobility and reduced stiffness.
Reduced muscle tension and guarding.
Stimulation of joint and tissue sensory receptors may influence how the nervous system processes pain.
Often described as the gold standard in chiropractic, the Gonstead Method is a specialized approach grounded in a detailed understanding of spinal biomechanics.
With a high degree of precision, a Gonstead chiropractor applies targeted pressure by hand to a specific vertebral joint to address its movement and function.
The adjustment itself is typically brief. Depending on the area being treated, patients may lie on their stomach or side, or remain seated.
We assess spinal movement and clinical findings to determine when an adjustment is appropriate.
We adjust only the areas that need it, by hand, with precise positioning.
Every visit starts with a fresh assessment, so we only adjust when it’s needed.
What to know before your first treatment.
Prior to your treatment, you will receive a digital intake form to complete online. We review it thoroughly ahead of time, so we arrive prepared with a clear understanding of your needs and a plan in mind. When you come in, we’ll go over your intake together, answer any questions, review your treatment plan, and get right to your care.
It depends on your condition. We’ll recommend a plan after your first visit and re-check your progress each time.
Most people find adjustments comfortable. Mild soreness for a day afterward is normal. Drink water, stay gently active, and do any stretches we give you. Use ice if you’re sore.
Tell us if you have osteoporosis, a recent fracture or surgery, take blood thinners, or are pregnant, so we can tailor your care.

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